Contact Yoga'mour | 813.758.1316 | Valrico, Florida 33595
Live Extraordinary
LaMor’s unique background in healing modalities and fitness training helps to provide a tailored approach to your needs
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You Can Live an Extraordinary Life
Let me customize a mindful plan through yoga, breath, and meditation to help you cultivate living an inspired, empowered, and centered life.
Find Balance & Serenity
Yoga is a practice that combines physical movement, breath awareness, and relaxation/meditation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Why Yoga?
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind. And, still, there is so much more ... cultivate stillness, awaken clarity, and become friends with your inner self.
Find Balance & Serenity through Yoga
Yoga'Mour offers a variety of yoga, wellness, and meditation courses in group or private one-on-one settings